Alcoholic beverage, liqueur, coffee, 53 proof vs Spinach, raw
Nutrition comparison per 100g
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Alcoholic beverage, liqueur, coffee, 53 proof
3 wins
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Spinach, raw
8 wins
| Nutrient | Alcoholic beverage, liqueur, coffee, 53 proof | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 336 kcal | 23 kcal ★ | Alcoholic beverage, liqueur, coffee, 53 proof has 1361% more |
| Protein | 0.1 g | 2.86 g ★ | Spinach, raw has 97% more |
| Carbs | 46.8 g ★ | 3.63 g | Alcoholic beverage, liqueur, coffee, 53 proof has 1189% more |
| Fat | 0.3 g ★ | 0.39 g | Spinach, raw has 23% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 38.3 g | 0.42 g ★ | Alcoholic beverage, liqueur, coffee, 53 proof has 9019% more |
| Sodium | 8 mg ★ | 79 mg | Spinach, raw has 90% more |
| Calcium | 1 mg | 99 mg ★ | Spinach, raw has 99% more |
| Iron | 0.06 mg | 2.71 mg ★ | Spinach, raw has 98% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 30 mg | 558 mg ★ | Spinach, raw has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.