Alcoholic beverage, liqueur, coffee, 63 proof vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Alcoholic beverage, liqueur, coffee, 63 proof
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Alcoholic beverage, liqueur, coffee, 63 proof | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 308 kcal | 120 kcal ★ | Alcoholic beverage, liqueur, coffee, 63 proof has 157% more |
| Protein | 0.1 g | 4.4 g ★ | Quinoa, cooked has 98% more |
| Carbs | 32.2 g ★ | 21.3 g | Alcoholic beverage, liqueur, coffee, 63 proof has 51% more |
| Fat | 0.3 g ★ | 1.92 g | Quinoa, cooked has 84% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 32.2 g | 0.87 g ★ | Alcoholic beverage, liqueur, coffee, 63 proof has 3601% more |
| Sodium | 8 mg | 7 mg ★ | Alcoholic beverage, liqueur, coffee, 63 proof has 14% more |
| Calcium | 1 mg | 17 mg ★ | Quinoa, cooked has 94% more |
| Iron | 0.06 mg | 1.49 mg ★ | Quinoa, cooked has 96% more |
| Potassium | 30 mg | 172 mg ★ | Quinoa, cooked has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.