Quinoa, cooked Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Quinoa, cooked is high in Magnesium, Phosphorus, and Potassium; a good source of fiber and Calcium.
Cereal Grains and Pasta120kcal
Calories
4.4g
Protein
21.3g
Carbs
1.9g
Fat
2.8g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).