Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Alcoholic beverage, liqueur, coffee with cream, 34 proof
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 327 kcal | 160 kcal ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 104% more |
| Protein | 2.8 g ★ | 2 g | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 40% more |
| Carbs | 20.9 g ★ | 8.53 g | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 145% more |
| Fat | 15.7 g | 14.66 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 7% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 19.76 g | 0.66 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 2894% more |
| Sodium | 92 mg | 7 mg ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 1214% more |
| Calcium | 16 mg ★ | 12 mg | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 33% more |
| Iron | 0.13 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 32 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.