Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Alcoholic beverage, liqueur, coffee with cream, 34 proof
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 327 kcal | 246 kcal ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 33% more |
| Protein | 2.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 20.9 g ★ | 0 g | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Fat | 15.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Sugar | 19.76 g | 0 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Sodium | 92 mg | 83 mg ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 11% more |
| Calcium | 16 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Iron | 0.13 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Potassium | 32 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
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