Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Beef Products
246kcal
Calories
24g
Protein
0g
Carbs
15.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
26%
Iron
2.6%
Magnesium
21%
Phosphorus
205%
Potassium
335%
Sodium
83%
Zinc
6.1%
Copper
0.1%
Manganese
0%
Selenium
19.9%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).