Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1 wins
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Quinoa, cooked
10 wins
| Nutrient | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 327 kcal | 120 kcal ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 173% more |
| Protein | 2.8 g | 4.4 g ★ | Quinoa, cooked has 36% more |
| Carbs | 20.9 g | 21.3 g ★ | Quinoa, cooked has 2% more |
| Fat | 15.7 g | 1.92 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 718% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 19.76 g | 0.87 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 2171% more |
| Sodium | 92 mg | 7 mg ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 1214% more |
| Calcium | 16 mg | 17 mg ★ | Quinoa, cooked has 6% more |
| Iron | 0.13 mg | 1.49 mg ★ | Quinoa, cooked has 91% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Potassium | 32 mg | 172 mg ★ | Quinoa, cooked has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.