Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Spinach, raw
Nutrition comparison per 100g
🏆
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1 wins
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Spinach, raw
10 wins
| Nutrient | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 327 kcal | 23 kcal ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 1322% more |
| Protein | 2.8 g | 2.86 g ★ | Spinach, raw has 2% more |
| Carbs | 20.9 g ★ | 3.63 g | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 476% more |
| Fat | 15.7 g | 0.39 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 3926% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 19.76 g | 0.42 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 4605% more |
| Sodium | 92 mg | 79 mg ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 16% more |
| Calcium | 16 mg | 99 mg ★ | Spinach, raw has 84% more |
| Iron | 0.13 mg | 2.71 mg ★ | Spinach, raw has 95% more |
| Vitamin C | 0.2 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 32 mg | 558 mg ★ | Spinach, raw has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.