Alcoholic beverage, malt beer, hard lemonade vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Alcoholic beverage, malt beer, hard lemonade
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Alcoholic beverage, malt beer, hard lemonade | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 58% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 10.07 g ★ | 8.53 g | Alcoholic beverage, malt beer, hard lemonade has 18% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 9.77 g | 0.66 g ★ | Alcoholic beverage, malt beer, hard lemonade has 1380% more |
| Sodium | 5 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 29% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.03 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Vitamin C | 2.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 72% more |
| Potassium | 27 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.