Alcoholic beverage, malt beer, hard lemonade vs Nuts, almonds
Nutrition comparison per 100g
🏆
Alcoholic beverage, malt beer, hard lemonade
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Alcoholic beverage, malt beer, hard lemonade | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 10.07 g | 21.55 g ★ | Nuts, almonds has 53% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 9.77 g | 4.35 g ★ | Alcoholic beverage, malt beer, hard lemonade has 125% more |
| Sodium | 5 mg | 1 mg ★ | Alcoholic beverage, malt beer, hard lemonade has 400% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.03 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Alcoholic beverage, malt beer, hard lemonade has 0% more |
| Potassium | 27 mg | 733 mg ★ | Nuts, almonds has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.