Alcoholic beverage, pina colada, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Alcoholic beverage, pina colada, canned
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Alcoholic beverage, pina colada, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 237 kcal | 89 kcal ★ | Alcoholic beverage, pina colada, canned has 166% more |
| Protein | 0.6 g | 1.09 g ★ | Bananas, raw has 45% more |
| Carbs | 27.6 g ★ | 22.84 g | Alcoholic beverage, pina colada, canned has 21% more |
| Fat | 7.6 g | 0.33 g ★ | Alcoholic beverage, pina colada, canned has 2203% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 71 mg | 1 mg ★ | Alcoholic beverage, pina colada, canned has 7000% more |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 83 mg | 358 mg ★ | Bananas, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.