Alcoholic beverage, pina colada, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Alcoholic beverage, pina colada, canned
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Alcoholic beverage, pina colada, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 237 kcal | 61 kcal ★ | Alcoholic beverage, pina colada, canned has 289% more |
| Protein | 0.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Carbs | 27.6 g ★ | 4.8 g | Alcoholic beverage, pina colada, canned has 475% more |
| Fat | 7.6 g | 3.25 g ★ | Alcoholic beverage, pina colada, canned has 134% more |
| Fiber | 0.1 g ★ | 0 g | Alcoholic beverage, pina colada, canned has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 71 mg | 43 mg ★ | Alcoholic beverage, pina colada, canned has 65% more |
| Calcium | 1 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Vitamin C | 1.5 mg ★ | 0 mg | Alcoholic beverage, pina colada, canned has 0% more |
| Potassium | 83 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.