Alcoholic beverage, pina colada, prepared-from-recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Alcoholic beverage, pina colada, prepared-from-recipe
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Alcoholic beverage, pina colada, prepared-from-recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 174 kcal | 61 kcal ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 185% more |
| Protein | 0.42 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 22.66 g ★ | 4.8 g | Alcoholic beverage, pina colada, prepared-from-recipe has 372% more |
| Fat | 1.88 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Fiber | 0.3 g ★ | 0 g | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Sugar | 22.33 g | 5.05 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 342% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.21 mg ★ | 0.03 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 600% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Potassium | 71 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.