Alcoholic beverage, tequila sunrise, canned vs Quinoa, cooked
Nutrition comparison per 100g
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Alcoholic beverage, tequila sunrise, canned
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Alcoholic beverage, tequila sunrise, canned | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 120 kcal | Quinoa, cooked has 8% more |
| Protein | 0.3 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 11.3 g | 21.3 g ★ | Quinoa, cooked has 47% more |
| Fat | 0.1 g ★ | 1.92 g | Quinoa, cooked has 95% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 57 mg | 7 mg ★ | Alcoholic beverage, tequila sunrise, canned has 714% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0.02 mg | 1.49 mg ★ | Quinoa, cooked has 99% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Alcoholic beverage, tequila sunrise, canned has 0% more |
| Potassium | 10 mg | 172 mg ★ | Quinoa, cooked has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.