Alcoholic beverage, tequila sunrise, canned vs Spinach, raw
Nutrition comparison per 100g
🏆
Alcoholic beverage, tequila sunrise, canned
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | Alcoholic beverage, tequila sunrise, canned | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 110 kcal | 23 kcal ★ | Alcoholic beverage, tequila sunrise, canned has 378% more |
| Protein | 0.3 g | 2.86 g ★ | Spinach, raw has 90% more |
| Carbs | 11.3 g ★ | 3.63 g | Alcoholic beverage, tequila sunrise, canned has 211% more |
| Fat | 0.1 g ★ | 0.39 g | Spinach, raw has 74% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 57 mg ★ | 79 mg | Spinach, raw has 28% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0.02 mg | 2.71 mg ★ | Spinach, raw has 99% more |
| Vitamin C | 19.3 mg | 28.1 mg ★ | Spinach, raw has 31% more |
| Potassium | 10 mg | 558 mg ★ | Spinach, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.