Alcoholic beverage, whiskey sour, canned vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Alcoholic beverage, whiskey sour, canned
4 wins
🏆
Quinoa, cooked
7 wins
Nutrient Alcoholic beverage, whiskey sour, canned Quinoa, cooked Difference
Calories 119 kcal 120 kcal Quinoa, cooked has 1% more
Protein 0 g 4.4 g Quinoa, cooked has 100% more
Carbs 13.4 g 21.3 g Quinoa, cooked has 37% more
Fat 0 g 1.92 g Quinoa, cooked has 100% more
Fiber 0.1 g 2.8 g Quinoa, cooked has 96% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 44 mg 7 mg Alcoholic beverage, whiskey sour, canned has 529% more
Calcium 0 mg 17 mg Quinoa, cooked has 100% more
Iron 0.01 mg 1.49 mg Quinoa, cooked has 99% more
Vitamin C 1.6 mg 0 mg Alcoholic beverage, whiskey sour, canned has 0% more
Potassium 11 mg 172 mg Quinoa, cooked has 94% more

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Compare whole food groups for a cleaner, averaged breakdown.