Alcoholic beverage, whiskey sour, canned vs Spinach, raw
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, canned
4 wins
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Spinach, raw
7 wins
| Nutrient | Alcoholic beverage, whiskey sour, canned | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 119 kcal | 23 kcal ★ | Alcoholic beverage, whiskey sour, canned has 417% more |
| Protein | 0 g | 2.86 g ★ | Spinach, raw has 100% more |
| Carbs | 13.4 g ★ | 3.63 g | Alcoholic beverage, whiskey sour, canned has 269% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0.1 g | 2.2 g ★ | Spinach, raw has 95% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 44 mg ★ | 79 mg | Spinach, raw has 44% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0.01 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 1.6 mg | 28.1 mg ★ | Spinach, raw has 94% more |
| Potassium | 11 mg | 558 mg ★ | Spinach, raw has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.