Alcoholic beverage, whiskey sour, prepared from item 14028 vs Nuts, almonds
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, prepared from item 14028
3 wins
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Nuts, almonds
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared from item 14028 | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 579 kcal | Nuts, almonds has 74% more |
| Protein | 0.06 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 12.82 g | 21.55 g ★ | Nuts, almonds has 41% more |
| Fat | 0.06 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 12.78 g | 4.35 g ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 194% more |
| Sodium | 61 mg | 1 mg ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 6000% more |
| Calcium | 1 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.08 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Alcoholic beverage, whiskey sour, prepared from item 14028 has 0% more |
| Potassium | 18 mg | 733 mg ★ | Nuts, almonds has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.