Alcoholic beverage, whiskey sour, prepared from item 14028 vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, prepared from item 14028
2 wins
🏆
Quinoa, cooked
9 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared from item 14028 | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 153 kcal | 120 kcal ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 28% more |
| Protein | 0.06 g | 4.4 g ★ | Quinoa, cooked has 99% more |
| Carbs | 12.82 g | 21.3 g ★ | Quinoa, cooked has 40% more |
| Fat | 0.06 g ★ | 1.92 g | Quinoa, cooked has 97% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 12.78 g | 0.87 g ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 1369% more |
| Sodium | 61 mg | 7 mg ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 771% more |
| Calcium | 1 mg | 17 mg ★ | Quinoa, cooked has 94% more |
| Iron | 0.08 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Alcoholic beverage, whiskey sour, prepared from item 14028 has 0% more |
| Potassium | 18 mg | 172 mg ★ | Quinoa, cooked has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.