Alcoholic beverage, whiskey sour, prepared from item 14028 vs Spinach, raw
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, prepared from item 14028
3 wins
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Spinach, raw
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared from item 14028 | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 153 kcal | 23 kcal ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 565% more |
| Protein | 0.06 g | 2.86 g ★ | Spinach, raw has 98% more |
| Carbs | 12.82 g ★ | 3.63 g | Alcoholic beverage, whiskey sour, prepared from item 14028 has 253% more |
| Fat | 0.06 g ★ | 0.39 g | Spinach, raw has 85% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 12.78 g | 0.42 g ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 2943% more |
| Sodium | 61 mg ★ | 79 mg | Spinach, raw has 23% more |
| Calcium | 1 mg | 99 mg ★ | Spinach, raw has 99% more |
| Iron | 0.08 mg | 2.71 mg ★ | Spinach, raw has 97% more |
| Vitamin C | 1.6 mg | 28.1 mg ★ | Spinach, raw has 94% more |
| Potassium | 18 mg | 558 mg ★ | Spinach, raw has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.