Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 164 kcal | 114 kcal ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 44% more |
| Protein | 0.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Carbs | 15.85 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Fat | 0.02 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 15.81 g | 1.8 g ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 778% more |
| Sodium | 47 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Calcium | 46 mg ★ | 19 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 142% more |
| Iron | 0.08 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 4 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.