Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Quinoa, cooked
Nutrition comparison per 100g
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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 164 kcal | 120 kcal ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 37% more |
| Protein | 0.1 g | 4.4 g ★ | Quinoa, cooked has 98% more |
| Carbs | 15.85 g | 21.3 g ★ | Quinoa, cooked has 26% more |
| Fat | 0.02 g ★ | 1.92 g | Quinoa, cooked has 99% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 15.81 g | 0.87 g ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 1717% more |
| Sodium | 47 mg | 7 mg ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 571% more |
| Calcium | 46 mg ★ | 17 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 171% more |
| Iron | 0.08 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 0% more |
| Potassium | 4 mg | 172 mg ★ | Quinoa, cooked has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.