Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Spinach, raw
Nutrition comparison per 100g
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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
3 wins
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Spinach, raw
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 164 kcal | 23 kcal ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 613% more |
| Protein | 0.1 g | 2.86 g ★ | Spinach, raw has 97% more |
| Carbs | 15.85 g ★ | 3.63 g | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 337% more |
| Fat | 0.02 g ★ | 0.39 g | Spinach, raw has 95% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 15.81 g | 0.42 g ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 3664% more |
| Sodium | 47 mg ★ | 79 mg | Spinach, raw has 41% more |
| Calcium | 46 mg | 99 mg ★ | Spinach, raw has 54% more |
| Iron | 0.08 mg | 2.71 mg ★ | Spinach, raw has 97% more |
| Vitamin C | 0.4 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 4 mg | 558 mg ★ | Spinach, raw has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.