Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 164 kcal | 90 kcal ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 82% more |
| Protein | 0.1 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Carbs | 15.85 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 23% more |
| Fat | 0.02 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 87% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 15.81 g | 6.48 g ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 144% more |
| Sodium | 47 mg | 36 mg ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 31% more |
| Calcium | 46 mg ★ | 38 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 21% more |
| Iron | 0.08 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 4 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.