Alcoholic beverage, whiskey sour vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Alcoholic beverage, whiskey sour
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
Nutrient Alcoholic beverage, whiskey sour Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 149 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 62% more
Protein 0 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Carbs 13.17 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 80% more
Fat 0.03 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 20 mg 2 mg Alcoholic beverage, whiskey sour has 900% more
Calcium 1 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 98% more
Iron 0.08 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 98% more
Vitamin C 1.6 mg 0 mg Alcoholic beverage, whiskey sour has 0% more
Potassium 5 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 99% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.