Alcoholic beverage, whiskey sour vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Alcoholic beverage, whiskey sour
3 wins
🏆
Quinoa, cooked
8 wins
Nutrient Alcoholic beverage, whiskey sour Quinoa, cooked Difference
Calories 149 kcal 120 kcal Alcoholic beverage, whiskey sour has 24% more
Protein 0 g 4.4 g Quinoa, cooked has 100% more
Carbs 13.17 g 21.3 g Quinoa, cooked has 38% more
Fat 0.03 g 1.92 g Quinoa, cooked has 98% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 20 mg 7 mg Alcoholic beverage, whiskey sour has 186% more
Calcium 1 mg 17 mg Quinoa, cooked has 94% more
Iron 0.08 mg 1.49 mg Quinoa, cooked has 95% more
Vitamin C 1.6 mg 0 mg Alcoholic beverage, whiskey sour has 0% more
Potassium 5 mg 172 mg Quinoa, cooked has 97% more

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Compare whole food groups for a cleaner, averaged breakdown.