Alcoholic beverage, whiskey sour vs Spinach, raw

Nutrition comparison per 100g

🏆
Alcoholic beverage, whiskey sour
4 wins
🏆
Spinach, raw
7 wins
Nutrient Alcoholic beverage, whiskey sour Spinach, raw Difference
Calories 149 kcal 23 kcal Alcoholic beverage, whiskey sour has 548% more
Protein 0 g 2.86 g Spinach, raw has 100% more
Carbs 13.17 g 3.63 g Alcoholic beverage, whiskey sour has 263% more
Fat 0.03 g 0.39 g Spinach, raw has 92% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 0 g 0.42 g Spinach, raw has 100% more
Sodium 20 mg 79 mg Spinach, raw has 75% more
Calcium 1 mg 99 mg Spinach, raw has 99% more
Iron 0.08 mg 2.71 mg Spinach, raw has 97% more
Vitamin C 1.6 mg 28.1 mg Spinach, raw has 94% more
Potassium 5 mg 558 mg Spinach, raw has 99% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.