Alcoholic beverage, wine, cooking vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Alcoholic beverage, wine, cooking
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Alcoholic beverage, wine, cooking | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 0.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Carbs | 6.3 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 26% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.55 g | 0.66 g ★ | Alcoholic beverage, wine, cooking has 135% more |
| Sodium | 626 mg | 7 mg ★ | Alcoholic beverage, wine, cooking has 8843% more |
| Calcium | 9 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Iron | 0.4 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 27% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 88 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.