Alcoholic beverage, wine, dessert, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Alcoholic beverage, wine, dessert, dry
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Alcoholic beverage, wine, dessert, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 152 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 5% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 11.67 g ★ | 8.53 g | Alcoholic beverage, wine, dessert, dry has 37% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.09 g | 0.66 g ★ | Alcoholic beverage, wine, dessert, dry has 65% more |
| Sodium | 9 mg | 7 mg ★ | Alcoholic beverage, wine, dessert, dry has 29% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.24 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 56% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 92 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.