Alcoholic beverage, wine, dessert, dry vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Alcoholic beverage, wine, dessert, dry
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Alcoholic beverage, wine, dessert, dry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 152 kcal | 120 kcal ★ | Alcoholic beverage, wine, dessert, dry has 27% more |
| Protein | 0.2 g | 4.4 g ★ | Quinoa, cooked has 95% more |
| Carbs | 11.67 g | 21.3 g ★ | Quinoa, cooked has 45% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 1.09 g | 0.87 g ★ | Alcoholic beverage, wine, dessert, dry has 25% more |
| Sodium | 9 mg | 7 mg ★ | Alcoholic beverage, wine, dessert, dry has 29% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.24 mg | 1.49 mg ★ | Quinoa, cooked has 84% more |
| Potassium | 92 mg | 172 mg ★ | Quinoa, cooked has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.