Alcoholic beverage, wine, dessert, sweet vs Nuts, almonds
Nutrition comparison per 100g
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Alcoholic beverage, wine, dessert, sweet
2 wins
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Nuts, almonds
8 wins
| Nutrient | Alcoholic beverage, wine, dessert, sweet | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 160 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 13.69 g | 21.55 g ★ | Nuts, almonds has 36% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 7.78 g | 4.35 g ★ | Alcoholic beverage, wine, dessert, sweet has 79% more |
| Sodium | 9 mg | 1 mg ★ | Alcoholic beverage, wine, dessert, sweet has 800% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.24 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Potassium | 92 mg | 733 mg ★ | Nuts, almonds has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.