Alcoholic beverage, wine, dessert, sweet vs Spinach, raw
Nutrition comparison per 100g
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Alcoholic beverage, wine, dessert, sweet
3 wins
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Spinach, raw
8 wins
| Nutrient | Alcoholic beverage, wine, dessert, sweet | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 160 kcal | 23 kcal ★ | Alcoholic beverage, wine, dessert, sweet has 596% more |
| Protein | 0.2 g | 2.86 g ★ | Spinach, raw has 93% more |
| Carbs | 13.69 g ★ | 3.63 g | Alcoholic beverage, wine, dessert, sweet has 277% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 7.78 g | 0.42 g ★ | Alcoholic beverage, wine, dessert, sweet has 1752% more |
| Sodium | 9 mg ★ | 79 mg | Spinach, raw has 89% more |
| Calcium | 8 mg | 99 mg ★ | Spinach, raw has 92% more |
| Iron | 0.24 mg | 2.71 mg ★ | Spinach, raw has 91% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 92 mg | 558 mg ★ | Spinach, raw has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.