Alcoholic Beverage, wine, table, red, Merlot vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Alcoholic Beverage, wine, table, red, Merlot
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Alcoholic Beverage, wine, table, red, Merlot | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 0.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 2.51 g ★ | 0 g | Alcoholic Beverage, wine, table, red, Merlot has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 0.62 g | 0 g ★ | Alcoholic Beverage, wine, table, red, Merlot has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.46 mg ★ | 0.45 mg | Alcoholic Beverage, wine, table, red, Merlot has 2% more |
| Potassium | 127 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.