Alcoholic Beverage, wine, table, red, Merlot Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Alcoholic Beverage, wine, table, red, Merlot is high in Phosphorus and Potassium; a good source of Magnesium.

Beverages
83kcal
Calories
0.1g
Protein
2.5g
Carbs
0g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
0.5%
Magnesium
12%
Phosphorus
23%
Potassium
127%
Sodium
4%
Zinc
0.1%
Copper
0%
Manganese
0.1%
Selenium
0.2%
More Beverages nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Alcoholic Beverage, wine, table, red, Merlot

🍗

Pork Tenderloin With Merlot Shallot Sauce

ChickenPorkDairy
457 kcal 9.3g protein
🥓

Pork Tenderloin With Pommery-Mustard Marinade

Pork
112 kcal 6.8g protein
🥩

Outrageously Simple Beef Stew

Beef
1763 kcal 4.2g protein
🥦

Pheasant Paprika

VegetarianDairy
546 kcal 8.4g protein
🥗

Cheri'S Bean Salad

VeganVegetarian
954 kcal 54.6g protein
🥦

Red Cabbage In Red Wine

VegetarianDairy
444 kcal 2.8g protein
🥦

Stir-Fried Potatoes And Eggs

Vegetarian
170 kcal 2.7g protein
🥩

Cacoila(Portuguese Beef With Pork)

Beef
658 kcal 20.3g protein
🥩

Merlot Roast Beef

Beef
158 kcal 12.4g protein
🥗

Fran'S Pot Roast

VeganVegetarian
461 kcal 11.4g protein
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