Alcoholic Beverage, wine, table, red, Merlot vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Alcoholic Beverage, wine, table, red, Merlot
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Alcoholic Beverage, wine, table, red, Merlot | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Protein | 0.07 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Carbs | 2.51 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.62 g | 0.05 g ★ | Alcoholic Beverage, wine, table, red, Merlot has 1140% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.46 mg ★ | 0.2 mg | Alcoholic Beverage, wine, table, red, Merlot has 130% more |
| Potassium | 127 mg ★ | 35 mg | Alcoholic Beverage, wine, table, red, Merlot has 263% more |
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Compare whole food groups for a cleaner, averaged breakdown.