Alcoholic beverages, beer, higher alcohol vs Nuts, almonds
Nutrition comparison per 100g
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Alcoholic beverages, beer, higher alcohol
3 wins
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Nuts, almonds
7 wins
| Nutrient | Alcoholic beverages, beer, higher alcohol | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 0.27 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 4 mg | 1 mg ★ | Alcoholic beverages, beer, higher alcohol has 300% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.03 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Potassium | 62 mg | 733 mg ★ | Nuts, almonds has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.