Alcoholic beverages, wine, rose vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Alcoholic beverages, wine, rose
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Alcoholic beverages, wine, rose | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Protein | 0.36 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Carbs | 3.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 3.8 g | 0 g ★ | Alcoholic beverages, wine, rose has 0% more |
| Sodium | 5 mg | 2 mg ★ | Alcoholic beverages, wine, rose has 150% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 0.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Potassium | 59 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.