Alcoholic beverages, wine, rose vs Spinach, raw

Nutrition comparison per 100g

🏆
Alcoholic beverages, wine, rose
3 wins
🏆
Spinach, raw
8 wins
Nutrient Alcoholic beverages, wine, rose Spinach, raw Difference
Calories 83 kcal 23 kcal Alcoholic beverages, wine, rose has 261% more
Protein 0.36 g 2.86 g Spinach, raw has 87% more
Carbs 3.8 g 3.63 g Alcoholic beverages, wine, rose has 5% more
Fat 0 g 0.39 g Spinach, raw has 100% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 3.8 g 0.42 g Alcoholic beverages, wine, rose has 805% more
Sodium 5 mg 79 mg Spinach, raw has 94% more
Calcium 10 mg 99 mg Spinach, raw has 90% more
Iron 0.2 mg 2.71 mg Spinach, raw has 93% more
Vitamin C 0 mg 28.1 mg Spinach, raw has 100% more
Potassium 59 mg 558 mg Spinach, raw has 89% more

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Compare whole food groups for a cleaner, averaged breakdown.