Apricot nectar, canned, with added ascorbic acid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apricot nectar, canned, with added ascorbic acid
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Apricot nectar, canned, with added ascorbic acid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 0.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 13.63 g ★ | 0 g | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Fat | 0.45 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Fiber | 0.1 g ★ | 0 g | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 12.79 g | 0 g ★ | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 11 mg ★ | 8 mg | Apricot nectar, canned, with added ascorbic acid has 38% more |
| Iron | 0.1 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Vitamin C | 29.7 mg ★ | 0 mg | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 67 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.