Apricot nectar, canned, with added ascorbic acid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apricot nectar, canned, with added ascorbic acid
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Apricot nectar, canned, with added ascorbic acid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Protein | 0.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 13.63 g ★ | 0 g | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Fat | 0.45 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Fiber | 0.1 g ★ | 0 g | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 12.79 g | 0 g ★ | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 11 mg ★ | 9 mg | Apricot nectar, canned, with added ascorbic acid has 22% more |
| Iron | 0.1 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Vitamin C | 29.7 mg ★ | 0 mg | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 67 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
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