Babyfood, Baby MUM MUM Rice Biscuits vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, Baby MUM MUM Rice Biscuits
3 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, Baby MUM MUM Rice Biscuits | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 391 kcal ★ | 579 kcal | Nuts, almonds has 32% more |
| Protein | 12.5 g | 21.15 g ★ | Nuts, almonds has 41% more |
| Carbs | 83.21 g ★ | 21.55 g | Babyfood, Baby MUM MUM Rice Biscuits has 286% more |
| Fat | 0.87 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 12.5 g | 4.35 g ★ | Babyfood, Baby MUM MUM Rice Biscuits has 187% more |
| Sodium | 313 mg | 1 mg ★ | Babyfood, Baby MUM MUM Rice Biscuits has 31200% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 504 mg | 733 mg ★ | Nuts, almonds has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.