Babyfood, Baby MUM MUM Rice Biscuits vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, Baby MUM MUM Rice Biscuits
2 wins
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Spinach, raw
9 wins
| Nutrient | Babyfood, Baby MUM MUM Rice Biscuits | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 391 kcal | 23 kcal ★ | Babyfood, Baby MUM MUM Rice Biscuits has 1600% more |
| Protein | 12.5 g ★ | 2.86 g | Babyfood, Baby MUM MUM Rice Biscuits has 337% more |
| Carbs | 83.21 g ★ | 3.63 g | Babyfood, Baby MUM MUM Rice Biscuits has 2192% more |
| Fat | 0.87 g | 0.39 g ★ | Babyfood, Baby MUM MUM Rice Biscuits has 123% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 12.5 g | 0.42 g ★ | Babyfood, Baby MUM MUM Rice Biscuits has 2876% more |
| Sodium | 313 mg | 79 mg ★ | Babyfood, Baby MUM MUM Rice Biscuits has 296% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 504 mg | 558 mg ★ | Spinach, raw has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.