Babyfood, baked product, finger snacks cereal fortified vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, baked product, finger snacks cereal fortified
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 35 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 1103% more |
| Protein | 6.4 g ★ | 2.38 g | Babyfood, baked product, finger snacks cereal fortified has 169% more |
| Carbs | 76.68 g ★ | 7.18 g | Babyfood, baked product, finger snacks cereal fortified has 968% more |
| Fat | 9.9 g | 0.41 g ★ | Babyfood, baked product, finger snacks cereal fortified has 2315% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 28 g | 1.39 g ★ | Babyfood, baked product, finger snacks cereal fortified has 1914% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 400 mg ★ | 40 mg | Babyfood, baked product, finger snacks cereal fortified has 900% more |
| Iron | 22.5 mg ★ | 0.67 mg | Babyfood, baked product, finger snacks cereal fortified has 3258% more |
| Vitamin C | 10 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Potassium | 114 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.