Babyfood, banana juice with low fat yogurt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, banana juice with low fat yogurt
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Babyfood, banana juice with low fat yogurt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 40% more |
| Protein | 2.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 80% more |
| Carbs | 17.54 g ★ | 0.72 g | Babyfood, banana juice with low fat yogurt has 2336% more |
| Fat | 0.8 g ★ | 9.51 g | Egg, whole, raw, fresh has 92% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, banana juice with low fat yogurt has 0% more |
| Sugar | 13.28 g | 0.37 g ★ | Babyfood, banana juice with low fat yogurt has 3489% more |
| Sodium | 37 mg ★ | 142 mg | Egg, whole, raw, fresh has 74% more |
| Calcium | 79 mg ★ | 56 mg | Babyfood, banana juice with low fat yogurt has 41% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 33.9 mg ★ | 0 mg | Babyfood, banana juice with low fat yogurt has 0% more |
| Potassium | 160 mg ★ | 138 mg | Babyfood, banana juice with low fat yogurt has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.