Babyfood Banana Juice With Low Fat Yogurt vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Banana Juice With Low Fat Yogurt
Calories
86kcal
Protein
2.5g ↑
Fat
0.8g
Carbs
17.5g ↑
Fiber
0.4g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Banana Juice With Low Fat Yogurt | Avocados | Higher |
|---|---|---|---|
| Calories | 86kcal | 149kcal | Avocados |
| Protein | 2.5g | 2.1g | Babyfood Banana Juice With Low Fat Yogurt |
| Fat | 0.8g | 13.4g | Avocados |
| Carbs | 17.5g | 8.3g | Babyfood Banana Juice With Low Fat Yogurt |
| Fiber | 0.4g | 6.4g | Avocados |
| Sodium | 37mg | 6mg | Babyfood Banana Juice With Low Fat Yogurt |
| Calcium | 79mg | 12mg | Babyfood Banana Juice With Low Fat Yogurt |
| Iron | 0.2mg | 0.4mg | Avocados |
| Vitamin C | 33.9mg | 12.1mg | Babyfood Banana Juice With Low Fat Yogurt |
| Potassium | 160mg | 448mg | Avocados |