Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 82% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 7.35 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 14% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 6.12 g | 0.66 g ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 827% more |
| Sodium | 11 mg | 7 mg ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 57% more |
| Calcium | 71 mg ★ | 12 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 492% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 35.3 mg ★ | 10 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 253% more |
| Potassium | 22 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.