Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
5 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 7.35 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 6.12 g | 1.8 g ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 240% more |
| Sodium | 11 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Calcium | 71 mg ★ | 19 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 274% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 35.3 mg ★ | 1.5 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 2253% more |
| Potassium | 22 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.