Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 120 kcal | Quinoa, cooked has 76% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 7.35 g | 21.3 g ★ | Quinoa, cooked has 65% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 6.12 g | 0.87 g ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 603% more |
| Sodium | 11 mg | 7 mg ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 57% more |
| Calcium | 71 mg ★ | 17 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 318% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 35.3 mg ★ | 0 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 0% more |
| Potassium | 22 mg | 172 mg ★ | Quinoa, cooked has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.