Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
4 wins
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Spinach, raw
7 wins
| Nutrient | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 29 kcal | 23 kcal ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 26% more |
| Protein | 0 g | 2.86 g ★ | Spinach, raw has 100% more |
| Carbs | 7.35 g ★ | 3.63 g | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 102% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 6.12 g | 0.42 g ★ | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 1357% more |
| Sodium | 11 mg ★ | 79 mg | Spinach, raw has 86% more |
| Calcium | 71 mg | 99 mg ★ | Spinach, raw has 28% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 35.3 mg ★ | 28.1 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 26% more |
| Potassium | 22 mg | 558 mg ★ | Spinach, raw has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.