Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Protein | 0 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Carbs | 7.35 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 65% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 6.12 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Sodium | 11 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 69% more |
| Calcium | 71 mg ★ | 38 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 87% more |
| Iron | 0 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Vitamin C | 35.3 mg ★ | 19.6 mg | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS has 80% more |
| Potassium | 22 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.